​How can I start working with the Four Gardens?

Begin a Four Gardens journal where each day you record what actions you have taken to cultivate each garden. Notice which gardens are receiving less care, or if there is a garden you are overwatering.

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How do I learn more about the Four Gardens?

The Four Gardens podcast offers inspiring conversations that will support you on your journey. This blog post takes a deeper look at the concept of practice and how it is integral to the Four Gardens approach.