Cultivate Yourself in 2022

Are you tired of your New Year's resolutions failing? Do you want to create meaningful change in your life? Would you like a community of supportive people who will help you thrive? Then join my workshop on December 28th to plant the seeds to grow what you truly want in your life.

In this workshop, we will connect to the qualities in ourselves that we want to strengthen this year and tune into the resources available to us. We will begin to create a self-cultivation plan for the year that will support our intentions so we can watch them bloom.

Together we will share:

• A Four Gardens meditation and personal check-in to connect to the wisdom of your own inner ecosystem
• An introduction to the Four Gardens Approach and how it can help you cultivate balance, joy, and abundance
• Reframing resolutions to make them more sustainable
• Short journaling prompts to harvest fresh intentions and greater awareness of your current resources
• Breakout groups to integrate your experience and connect to the community

Please bring a journal and pen.  No late entries the zoom room will be closed at 8:10 PM. 

Zoom link to join: https://us02web.zoom.us/j/85431351810

Join the facebook event page https://fb.me/e/1426kBhxL

Photo credit Efe Kabba